Day One has come and gone and yes, I stuck to my goals .Under the quote are my goals or my HOW I don't mind sharing
Goal 1. I will put my self first.
Goal 2 I will tract my progress on www.sparkspeople.com.
Goal 3 I will exercise at least 10 min each day and also tract that.
Goal 4 I will drink 8 glasses of water each day.
My unoficial goal is I give my self permission to create each day.